Category: Vegan Recipes
Moosewood Cookbook Review – A Vegetarian Must-Have
I was introduced to this gem of a cookbook many years ago at a friend’s house. I love to browse through people’s cookbook collections – there’s always at least a recipe or two that’s just begging to be discovered – and I happened upon a simple looking book. The cover was a bit tattered from …
The Vegetarian Diet – You Are What You Eat
There is an expression, “You are what you eat.” In countries of the East where vegetarianism has been the diet for thousands of years, people recognize that whatever they eat forms a part of their body and also influences their thoughts. They believe that if they eat the flesh of an animal that the mental …
: How To Turn Into A Vegetarian/Vegan?
For whatever reason (health, allergies, animal love or environment) you want to turn vegetarian/vegan it is a difficult task to change your dietary habits especially if you have been on a meat based diet all your life. But it is not impossible and worth a try! Try these suggestions to help your transition: Make a …
The Truth About Cleansing and Weight Loss
Cleansing is an essential part of any truly effective weight loss program since it helps to remove toxins from the body that might otherwise end up being stored in excess fat cells. When we cleanse our bodies, our food is properly stores and eliminated. This sets us up for better health and the aging process …
Raw Food Diets – The Healthy Way to Eating Raw Food
The healthy, positive effects of a raw food diet have been very much in the headlines recently. Much has been said in books and articles about the negative impact that cooking foods has on our health. Cooking fruits and vegetables leeches them of vitamins and enzymes that our bodies need to be healthy. Many people …
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No Time For Meal Prep? New Delivery Services Make It Easy To Stick To Your Protocol
There is truly nothing to fear when it comes to changing your diet, if you’re open to the help of a little technology. Changing one’s diet can be extremely stressful for many. Particularly when they don’t feel that they have control over it, like when they’ve been told they must follow a specific protocol to …
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The 5 Most Effective Diets This Decade – A Review
Out of the thousands of diets that have been written over the years 5 really stand out as being the most effective. One of them, Weight Watchers, has been around for over 40 years, while the others have been introduced more recently. One of them, the 9th Law Diet, is only a year old. Although …
Eczema and Diet – There is a Connection
Unsure to what extent your eczema is connected to your diet. Then test “The 10 Day Raw Plan”. For ten days you will be asked to dramatically increase the amount of raw food that you eat on a daily basis. These foods have the ability to detox your body and eliminate stored wastes from your …
Alkaline Diet List – Healthy Foods For a Healthy Body
Are you looking for an alkaline diet list to guide you through a new way of eating? Yes, more and more people today learn about the alkaline program and many have decided to switch to this new kind of diet and lifestyle. If you plan to do the same, then you’ve made a very smart …
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Smart Tips For a Healthy Diet And Nutrition For Women
Why is a healthy diet and nutrition for women essential? For one thing, you’ll need energy to be able to go about with your daily activities. You’ll want to steer clear of mood swings as well. After all, you have relationships to maintain and take care of. Healthy diet and nutrition is vital in maintaining …
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