Category: Healthy Recipes
Blaine Low Carbohydrate Recipes – Low Carbohydrate Recipes by Blaine Jelus For a Healthier Lifestyle
Blaine Jelus is a chef who loves food and began cooking very early in life. He started his job when he was only eleven years old by chopping cheese steaks and flipping burgers in Pennsylvania during summer. Blaine honed his skills in those early days and became a master at cooking everything from the simplest …
Using Smoothies and Juices for a Healthy Diet and Weight Loss
With millions of people in the world suffering from life threatening diseases such as Type II diabetes, high cholesterol, high blood pressure, heart disease, etc., finding ways to prevent these diseases is becoming more and more important. Based on extensive clinical studies and research, most of these diseases can be prevented and even reversed with …
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Discover Why Nutritionists Are Recommending Quinoa Recipes For Long-Term Weight Loss
Quinoa is the new weight loss ‘magic button’ that everyone is talking about, it has been proven to help reduce those unwanted pounds you have accumulated over time. You can shed pounds very quickly due to the nutrient rich content quinoa contains. To do this effectively you will need the best nutritionally-balanced quinoa recipes in …
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Easy Tom Yan Kung Recipe
Tom Yan Kung is a very popular Thai dish and ranks high on the top ten Thai cuisines loved by foreigners. Tom yan kung came originally from Laos and is very famous in Thailand. It is a spicy shrimp soup and is also comes in paste type for seasoning. There are many ways on how …
Sage Recipes: 3 Tasty Dishes To Try For Dinner
Closely related to rosemary, the wood herb sage has a soft, savory flavor with a hint of sweetness. Traditionally it is used in a variety of meat-based dishes because of its slight peppery flavor. Apart from its delicious taste, sage also gives quite a number of health benefits which include improving brain function, strengthening the …
Diet Chicken Curry Recipe
Are you looking for a diet chicken curry recipe, that is quick to prepare and cooks in just 15 minutes? I am a great fan of healthy food, and especially chicken, because you can do so much with it. I have used this quick diet chicken curry recipe for a couple of years now, and …
Roasted Pumpkin Seeds – Recipes For Prostate Health
Fall is the time for pumpkins and Jack-O-Lanterns. But did you know that the seeds that are often discarded have great health benefits? Roasted pumpkin seeds contain cucurbitacin. This active ingredient helps to retard the enlargement of the prostate gland. Cucurbitacin also helps prevent bladder infections and incontinence. Not only that, it can aid in …
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Tailgate Like a Babe
Happy football season! Let the beer-drinking, fantasy-drafting and terrible eating ensue! Just kidding. Tailgating usually is synonymous with delicious food and all-you-can-drink beer. But it doesn’t have to wreak havoc on your bod. Here’s how its done, ladies: Invited to your friends tailgate spot? Chances are, you’ll find nothing but burgers, beer and a but …
Ultimate Guide to Healthy Chinese Food
CHINESE food is one of the most popular cuisines throughout the world. It is quick and delicious and offers a nice alternative to fast food. Traditional Chinese food is relatively low in fat, with an emphasis on rice, noodles and vegetables. However, some Chinese food can be very high in calories and fat if one …
Five Quick, Easy and Healthy Microwave Fish Recipes
Fish are one of the best food stuffs you can eat. They contain great natural oils that are not only good for the brain but also for your skin. The fatty acids contained in Omega 3 can contribute to the health of the brain and retina. Eating fish twice a week can reduce the risk …
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