Category: Healthy Recipes
Five Quick, Easy and Healthy Microwave Fish Recipes
Fish are one of the best food stuffs you can eat. They contain great natural oils that are not only good for the brain but also for your skin. The fatty acids contained in Omega 3 can contribute to the health of the brain and retina. Eating fish twice a week can reduce the risk …
Five Quick, Easy and Healthy Microwave Fish RecipesRead More
3 Must-Try Vegetarian Grill Recipes For Healthy Eating
Eating a sufficient amount of fresh fruits and vegetables does nothing but good to your body. If you love barbecues, try any of these delicious vegetarian grill recipes. Whether you have vegetarian friends coming over or you simply want to enjoy a healthy snack or meal, these dishes are the perfect choice. Lemon and Rosemary …
3 Must-Try Vegetarian Grill Recipes For Healthy EatingRead More
6 Best Healthy Recipes For Weight Loss and Healthy Living
1. Chicken Vegetable Soup This is perfect for soup fans. Among all the recipes for healthy living, vegetable soups stand out because of its simple nature and easiness to make. All you need is the breast portion of chicken sliced into small pieces; sliced carrots; pureed ginger, diced onion, garlic, and some chicken broth. All …
6 Best Healthy Recipes For Weight Loss and Healthy LivingRead More
Planting Cool Weather Vegetables for Healthy Gourmet Garden Salad
If you missed the excitement of spring planting, give it another chance with cool weather vegetables. There are a number of wonderful salad greens to plant that can grow happiest in cooler temperatures, and although it may take a little time for the seeds to sprout, the idea of a fall garden is a perfect …
Planting Cool Weather Vegetables for Healthy Gourmet Garden SaladRead More
Juice Recipes for Juicers: 5 Great Starter Juice Recipes
You’ve just unpacked your brand-new juicer, excited at the prospect of making healthy changes to the way you eat and live, when you realize you have no juice recipes for juicers. Here to help are five great starter recipes, perfect for the juicing beginner. The Green Supreme Green smoothies combine the rich nutrients of greens, …
Juice Recipes for Juicers: 5 Great Starter Juice RecipesRead More
3 Mouth-Watering Healthy Desserts For Kids
If your child were in charge of your daily meals, all you would have are desserts like cake, ice cream and candy. But of course you won’t let that happen! Instead, opt for healthier alternatives when they’re asking for a sweet treat – they’re equally good if not better taste-wise. And the best part is, …
3 Creamy Soups That Your Taste Buds Will Love
Soup is a top favorite when it comes to appetizers and snacks. It is both healthy and hydrating because of its high water content. It can also stand as a meal by itself – just prepare a creamy soup, pair it with a slice of bread or two and you’re good to go! Here are …
Eating Healthy? Get Out the Cast Iron Skillet
When I was a kid I think every family in the neighborhood had a cast iron skillet. The skillets were pretty much the same, but the meals that came from them were as diverse as the families. Our next door neighbors were from St. Paul, MN and they fixed Swedish Meatballs in their skillet. My …
Weight Loss Program Diet Tips – How to Create Healthy Food Cravings
Why do we crave unhealthy foods? A healthy weight loss diet program often becomes a battleground between our desire to lose weight quickly, and snack cravings based on unhealthy food choices. We may not be what we eat, but research indicates that we desire the foods that we have grown accustomed to eating, so you …
Weight Loss Program Diet Tips – How to Create Healthy Food CravingsRead More
These Gluten-Free Grill Recipes Are A Must-Try!
Who says all food cooked on the grill is fatty and greasy? Yes, you can follow a healthy diet and eat grilled food. In fact, grilled food is more nutritious compared to those cooked on the pan. So if you’re aiming to eat healthy meals or planning to follow a gluten-free diet, these quick and …