Category: Healthy Recipes

Blaine Low Carbohydrate Recipes – Low Carbohydrate Recipes by Blaine Jelus For a Healthier Lifestyle

Blaine Jelus is a chef who loves food and began cooking very early in life. He started his job when he was only eleven years old by chopping cheese steaks and flipping burgers in Pennsylvania during summer. Blaine honed his skills in those early days and became a master at cooking everything from the simplest …

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Using Smoothies and Juices for a Healthy Diet and Weight Loss

With millions of people in the world suffering from life threatening diseases such as Type II diabetes, high cholesterol, high blood pressure, heart disease, etc., finding ways to prevent these diseases is becoming more and more important. Based on extensive clinical studies and research, most of these diseases can be prevented and even reversed with …

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Discover Why Nutritionists Are Recommending Quinoa Recipes For Long-Term Weight Loss

Quinoa is the new weight loss ‘magic button’ that everyone is talking about, it has been proven to help reduce those unwanted pounds you have accumulated over time. You can shed pounds very quickly due to the nutrient rich content quinoa contains. To do this effectively you will need the best nutritionally-balanced quinoa recipes in …

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Roasted Pumpkin Seeds – Recipes For Prostate Health

Fall is the time for pumpkins and Jack-O-Lanterns. But did you know that the seeds that are often discarded have great health benefits? Roasted pumpkin seeds contain cucurbitacin. This active ingredient helps to retard the enlargement of the prostate gland. Cucurbitacin also helps prevent bladder infections and incontinence. Not only that, it can aid in …

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Tailgate Like a Babe

Happy football season! Let the beer-drinking, fantasy-drafting and terrible eating ensue! Just kidding. Tailgating usually is synonymous with delicious food and all-you-can-drink beer. But it doesn’t have to wreak havoc on your bod. Here’s how its done, ladies: Invited to your friends tailgate spot? Chances are, you’ll find nothing but burgers, beer and a but …

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