Author: lsqee
Tofu Vegetable Stir Fry
The tofu, vegetable stir-fry is one of my staple dinners. The great thing about this meal is its versatility. For instance, today I had broccoli, carrots, black and maitake mushrooms. At other times, I’ve used bok choy, bell peppers, and onions. Or, spinach, sweet potatoes and snow peas. Really, whatever you have at hand will …
A Physician Designed Diet Plan – The Healthier Alternative
When it comes to losing weight, many people have already attested to the fact that tons of fad diets are just mere hypes but in essence do not really work. The market is filled with all these unregulated slimming pills and diet programs that are not even healthy to begin with. The idea of starving …
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Quick and Easy 5-Ingredient Pasta Recipes For Kids
Cooking for your children is such a joy. You’re sure that they eat only delicious and nutritious food which they deserve. But there are days when you just don’t have time to prepare something tedious in the kitchen. Good thing there are recipes that only take little preparation and cooking time. Try these quick and …
Great Ideas in Making a Healthy Salad
An apparently healthy salad could be a calorie bomb when covered with high-fat salad dressing. Several preferred salads contain fat and calories. Whether or not you would like to eliminate excess fat or get a lean body, including salad recipes with chicken in your diet will help you reach your primary goal. Salads contain nutritional …
Blaine Low Carbohydrate Recipes – Low Carbohydrate Recipes by Blaine Jelus For a Healthier Lifestyle
Blaine Jelus is a chef who loves food and began cooking very early in life. He started his job when he was only eleven years old by chopping cheese steaks and flipping burgers in Pennsylvania during summer. Blaine honed his skills in those early days and became a master at cooking everything from the simplest …
Lakeside Grill – Easy Dinner Recipes and Dinner Ideas For Family Fun
Plan a dinner that can be cooked on the grill, then in the late afternoon head over to the local lake for some swimming and a great lakeside grilled dinners. We’ve chosen some easy recipes. You provide the family and the transportation and we’re almost there. I hope you have a lake close by, or …
Lakeside Grill – Easy Dinner Recipes and Dinner Ideas For Family FunRead More
A Guide to Choosing Draw Weight For a Recurve Bow
Results have also shown that UniqueHoodia can help cut your calorie intake by as much as 2,000 calories a day meaning weight loss is much faster and easier than by dieting alone. For example it is so easy to come home from a hard day at work take off your jacket check the mail then …
Using Smoothies and Juices for a Healthy Diet and Weight Loss
With millions of people in the world suffering from life threatening diseases such as Type II diabetes, high cholesterol, high blood pressure, heart disease, etc., finding ways to prevent these diseases is becoming more and more important. Based on extensive clinical studies and research, most of these diseases can be prevented and even reversed with …
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Italian Recipes for Delicious Desserts
When thinking of Italy, it conjures up the image of all kinds of delicious food. Pizza, pasta, coffee — the Italian style of eating is luxurious and indulgent, made with the best ingredients, from the first starter to the main courses through to a delicious dessert. If you’ve had several courses of a great meal, …
How Do You Know When You’re in Ketosis on Medifast? I’ll Tell You
I often have people email me wanting to know how they can tell if they’ve reached ketosis or not. Because one of the goals of medifast is to consume a low enough amount of carbs and calories and a high enough amount of protein to get your body burning fat rather than carbs. Most people …
How Do You Know When You’re in Ketosis on Medifast? I’ll Tell YouRead More