Month: March 2023
Moosewood Cookbook Review – A Vegetarian Must-Have
I was introduced to this gem of a cookbook many years ago at a friend’s house. I love to browse through people’s cookbook collections – there’s always at least a recipe or two that’s just begging to be discovered – and I happened upon a simple looking book. The cover was a bit tattered from …
Weight Loss With Slim-Fast in the Real World
Slim-fast technology helps us lose weight and be healthy while we cope with the real world around us. Thus, with slim-fast losing weight and keeping fit is more realistic. All veggies and fruits diets are hard to keep up with when we’re deeply involved with secular work or the corporate world. The same with all-natural …
Five Quick, Easy and Healthy Microwave Fish Recipes
Fish are one of the best food stuffs you can eat. They contain great natural oils that are not only good for the brain but also for your skin. The fatty acids contained in Omega 3 can contribute to the health of the brain and retina. Eating fish twice a week can reduce the risk …
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The Vegetarian Diet – You Are What You Eat
There is an expression, “You are what you eat.” In countries of the East where vegetarianism has been the diet for thousands of years, people recognize that whatever they eat forms a part of their body and also influences their thoughts. They believe that if they eat the flesh of an animal that the mental …
Weight Loss – How Calorie Shifting Diet Plans Work
Calorie shifting is a weight loss strategy designed to combat the natural slowdown that occurs in your metabolism whenever you are restricting your calorie intake. One of the reasons we hit plateaus in our diets — unable to lose pounds for weeks and sometimes months on end — is because your body is designed to …
3 Must-Try Vegetarian Grill Recipes For Healthy Eating
Eating a sufficient amount of fresh fruits and vegetables does nothing but good to your body. If you love barbecues, try any of these delicious vegetarian grill recipes. Whether you have vegetarian friends coming over or you simply want to enjoy a healthy snack or meal, these dishes are the perfect choice. Lemon and Rosemary …
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