Day: February 3, 2023
The 5 Most Effective Diets This Decade – A Review
Out of the thousands of diets that have been written over the years 5 really stand out as being the most effective. One of them, Weight Watchers, has been around for over 40 years, while the others have been introduced more recently. One of them, the 9th Law Diet, is only a year old. Although …
Healthy Eating At Fast Food Places – Are You Kidding Me?
Is it possible to eat healthfully at a fast food restaurant? The big name chains, such as McDonald’s, Wendy’s, Burger King, and Taco Bell want you to think so. All of these restaurants offer some type of “healthy” alternative on the menu to entice those who are watching their weight or simply wanting better options. …
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Eczema and Diet – There is a Connection
Unsure to what extent your eczema is connected to your diet. Then test “The 10 Day Raw Plan”. For ten days you will be asked to dramatically increase the amount of raw food that you eat on a daily basis. These foods have the ability to detox your body and eliminate stored wastes from your …
Cooking With Herbs and Spices: Quick and Easy Low-Calorie Snack Recipes
Eating low-calorie snacks will not only nourish and strengthen your body, but will also help you maintain a healthy weight. Here are 3 must-try herbs and spices snack recipes with only 400 calories or less: Peppered Turkey Wraps What you need: 12 10-inch whole wheat flour tortillas 1/4 kg. deli turkey, sliced 1 head lettuce …
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Alkaline Diet List – Healthy Foods For a Healthy Body
Are you looking for an alkaline diet list to guide you through a new way of eating? Yes, more and more people today learn about the alkaline program and many have decided to switch to this new kind of diet and lifestyle. If you plan to do the same, then you’ve made a very smart …
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Book Review – Dana Carpender "How I Gave Up My Low-Fat Diet and Lost 40 Pounds"
After reading “Diabetes Solution” by Dr Bernstein we came across the name “Dana Carpender” and bought her 500 Low Carb recipes book. In a number of related books, we found that her book “How I gave up my low-fat diet and lost 40 pounds – and how you can too!” came highly recommended. As a …
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Smart Tips For a Healthy Diet And Nutrition For Women
Why is a healthy diet and nutrition for women essential? For one thing, you’ll need energy to be able to go about with your daily activities. You’ll want to steer clear of mood swings as well. After all, you have relationships to maintain and take care of. Healthy diet and nutrition is vital in maintaining …
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Low Calorie Meal Deals – 375 Calories Or Less
When time is tight and your energy is shot, these grab-and-go meals fit the bill for quick, low-cal fuel. #1. Chick-Fil-A. 8-count chicken nuggets with honey-mustard sauce, fruit cup, diet soda. 13 grams of fat, 28 grams of protein, 375 calories. #2. McDonald’s. Bacon Ranch Salad with grilled chicken and low-fat balsamic vinaigrette, iced tea. …
Free Raw Recipe – Best Raw Food Bar Recipe
If you’re looking for a good or the best raw food bar recipe or have had problems making bars in the past, here is the best way to make raw food bars. When I first starting making raw foods many years ago, I had a problem finding the right consistency when trying to make raw …
American Test Kitchen Recipes – The America’s Test Kitchen Family Cookbook Every Home Should Have
My favorite family cookbook is home to American Test Kitchen recipes that are easy to follow and always produces an awesome tasting family meal at home. This article gives you a quick look at why this cookbook belongs in your home kitchen, and it will also help you find more information on the book and …