Authentic Foods Garbanzo Flour
A protein-rich flour made from dried chick-peas (garbanzo beans). Garbanzo flour can be combined with grain flour to provide vegetarian fare containing all the amino acids needed for humans to create protein. It is used commonly throughout India, and in parts of the Mediterranean to make pancakes, pizzas, dumplings, soups and stews. Also can be used for hummus, falafels, breads, rolls, and muffins.